So, today was our 8th session with Odis and I am starting to see some changes in my appearance. Although I have only lost 3 lbs since starting with him, I am pretty confident that I have lost inches. It is nice to put on jeans that are too baggy and remember how tight they used to be.
Tuesday will be the tell-all though, because he is re-measuring us. I am a little anxious and nervous! Today was a tough session. Odis uses circuit training on me, Mom, and Rachel. Circuit training pretty much means that you do many different exercises with little or no rest in between. He had us doing so many different stations, but I really liked it! I felt like I was in softball off-season in high-school. He actually had us pulling a sled while he sat on it!!! Yes, we did it!!
I think all 3 of us walked out of Legends today with our head held a little higher today! We accomplished some great things today and I can't wait to keep getting stronger and leaner!
I will say though, my lower back is killing me!!! No pain, no gain, right?
We are signing up with Odis for another 12 weeks and I will keep you all updated with our progress!!!
Place In My Head
5 years ago
2 comments:
AHHH! I am so sore today!!! I enjoyed the workout but I'm paying today!!! Can't wait till Tuesday!
That's cool, I always wondered what that LEGENDS place really was anyway. Aaron made a lot more progress once he hired his trainer, so I'm sure the workouts will pay off!
Post a Comment